The other side of Healing

Everyone seems to be on a journey of self discovery and healing. People post themselves mediating and at the spa doing some form of self care. No one ever talks about the ugly hurtful side of healing that occurs.

That’s the side where you have to look at yourself and admit what you’ve done and how you were not the best version of yourself. It includes the hard conversations that you MUST have with yourself. Honestly speaking to your past and acknowledging your past transgressions. It is admitting to yourself that you were the cause of a lot of your own pain. Confessing that you saw the signs but continued to venture down the wrong path. It is also saying “I’m sorry” to yourself and accepting that apology and forgiving yourself. It’s ugly, it’s difficult, it's necessary.

I hope you heal ✨️